sunrise shell ♥

lucky lucky lucky me.

Likes

perfect sunny summer beach days 

spending hours with my love paddle boarding breaks in waiks

seeing possibly the biggest honu in the pacific ocean

seriously...

  this was the granddady of all sea turtles

and only one

Dislike  

VANA

Dear Sea Urchin: Please get out of my foot & toes as quickly as possible. 

Many Mahalos.

.: zenning out at Byodo temple :.

"Teach this triple truth to all: A generous heart, kind speech, and a life 

of service and compassion are the things which renew humanity." 

Gautama Siddharta

Attacking Koko Head this morning.... 

Thankfully the views never get old. 

YUM

ono breakfast= vanilla yogurt, granola & raisins, topped with fresh mango.

.these things inspire us and make us happy.

the big blue and green ball where we all dwell

sun rises and sets

family friends 

food and drink

lots of love and laughs

arts and crafts

music and movie makers

glassy mornings and evening sessions

lefts and rights

drawing clean lines

swooping and sliding on little big long & short ones

body wompage

concrete carving 

shredding on land and at sea

road trips 

new faces & places

keep your feet planted in today 

and dream of a better tomorrow

muchos gracias to all of the movers shakers freaks and geeks who have blazed the trail and supplied the

STOKE.

♥ Ando & Friends